Quantum: This means it makes profound, often imperceptible changes in your subconscious mind - the part of your brain that works without you even thinking about it. Like tiny quantum particles, these changes are small but powerful.

Energy: Your emotions are like energy. They can be positive, like happiness, or negative, like sadness. QEC helps you shift your emotional energy to feel better and live better.

Coaching: Unlike counseling or having a mentor, coaching puts you in charge of your own growth. As your coach, I guide and support you, but you decide what changes to make. This way, your transformation is personal and powerful.

No, QEC is not hypnosis.

While both QEC and hypnosis work with the subconscious mind, they are distinct in their methods and objectives.

Key Differences:

Approach:

QEC: Uses principles from neuroscience, Gestalt therapy, and kinesiology to rewire the brain and replace negative beliefs with positive ones.

Hypnosis: Typically uses guided relaxation and focused attention to achieve a trance state, allowing the hypnotherapist to make suggestions for change.

Control:

QEC: You remain fully in control of the process, making conscious decisions about the changes you want to implement.

Hypnosis: The hypnotherapist takes a more directive role, guiding you through the process and making suggestions to your subconscious mind.

State of Consciousness:

QEC: Involves a relaxed, yet fully conscious state where you actively participate in identifying and reprogramming limiting beliefs.

Hypnosis: Often involves a trance-like state where the hypnotherapist provides suggestions to the subconscious mind.

Focus:

QEC: Aims to create lasting change by addressing core issues at the subconscious level, promoting overall well-being and personal growth.

Hypnosis: Often focuses on specific issues or behaviors, such as quitting smoking or reducing anxiety, through direct suggestions.

Traditional talk therapies, such as counselling and psychotherapy, work by exploring environmental factors, like your past and present, that could be causing your unhappiness. By unpacking these negative experiences, the hope is that a new level of awareness around the issue might be reached - a new way of seeing things that can bring about healing and closure. This process can take a long time - perhaps even years - for someone to make substantial shifts in thinking and behavior, for the simple reason that the process engages the conscious part of the mind. 

QEC works deeper, with the powerful ‘supercomputer’ that is the subconscious mind. It is here that we store our deepest beliefs, the ones that shape who we are and how we believe the world to be. Working with the subconscious allows for changes that are much more rapid and lasting. Using the neuroplasticity of the brain, QEC ‘rewires’ our neural pathways, freeing us from the limitations of our past.

QEC usually begins with four sessions and a review on the fourth session. The exact number of sessions needed varies based on individual needs. Since we focus on the subconscious mind, the process is often quicker and doesn’t require long-term commitment. However, some individuals may find that they need more than four sessions to achieve their desired outcomes.

A typical QEC session lasts about 90 minutes. We start by exploring your concerns using Gestalt-inspired communication, which takes up about half the session. Once we're clear on what the issues are for the session, we work together to create powerful sentences for change. Kind of like affirmations or declarations.

The installation phase is where miracles happen. You'll be guided through a specific breathing technique, sit in a special "whole brain" position, and focus on feeling grateful. This creates a special rapid brainwave state, allowing the installation of the new beliefs you've chosen in about 20-30 seconds. This process literally rewires your brain.

Throughout the entire session, you're fully awake and actively participating. It's a collaborative journey where we work together to create lasting change in your subconscious mind.

Since I am not a therapist, and this isn't therapy, I use a coaching method that draws inspiration from Gestalt principles to help you gain insights and make positive changes in your life. We'll work together to explore your challenges and find solutions that align with your values and goals.

Our conversations will be open and honest. I'll pay close attention to your words, body language, and emotions, encouraging you to fully express your feelings and experiences when you are comfortable doing so.

This approach allows us to dive deep into your experiences while maintaining a supportive, coaching-focused relationship. It's all about empowering you to understand yourself better and make the changes you desire.

If at any point I feel your needs would be better served by a licensed mental health professional, I'll let you know and can provide referrals if needed.

Actually, our brains naturally rewires themselves through our experiences, which is a process known as neuroplasticity.

Note that your brain has already been "rewired" by past traumas and experiences without your permission, which has led to the negative patterns you are now experiencing. 

QEC offers you the opportunity to consciously, and positively, rewire your brain. This empowers you to take control and consciously make positive changes. Consider Romans 12:2 that informs us that we are transformed by the "renewing the mind." The conformity that we warned of might very well be the previous negative rewiring we've experience.

As noted above QEC differs from hypnosis in its approach, control, state of consciousness and focus.